MaskCraft Blog

Doctors have some surprising suggestions for anyone who wakes up and can’t fall back asleep, the most common type of insomnia.By ANDREA PETERSENUpdated June 27, 2016 5:03 p.m. ETIt is a frustratingly … read more

The sleeping brain goes through a cycle of caring and not caring about your surroundings. 06/15/2016 03:26 pm ET Bahar Gholipour Senior Writer, The Huffington PostANDY BAKER VIA GETTY IMAGESWh … read more

CHICAGO—The American Medical Association on Tuesday, June 14, urged starting school later in the morning for teenagers so they can get enough sleep.In a new policy adopted on Tuesday, the AMA said mid … read more

MONDAY, June 6, 2016 (HealthDay News) — Sleep deprivation and an abnormal sleep cycle may increase the risk of heart disease, especially for shift workers, a small study suggests.“In humans, as in all … read more

Written by Catharine Paddock PhDPublished: Monday 16 May 2016 A team of scientists may at last have settled a long-standing debate about the role of rapid eye movement sleep in memory formation. Usin … read more